At Wellness 1st Chiropractic Clinic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic techniques we offer in our San Marcos chiropractic wellness center.
Chiropractic Care
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic methods, have we been able to provide the level of help & expertise that now exists. These newer correction of chiropractic methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic in our chiropractic wellness center, Dr. Joe Hernandez has years of training and experience in spinal adjustment.
Corrective Exercises
At our chiropractic wellness center we teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home & can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles & connective tissues can be out of place or strained by improper alignment and use. Chiropractics specific exercises and stretches can help your body stay in balance and in health.
Lifestyle Advice
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal at our chiropractic wellness center is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each of our patient's is a whole person & helping them reach true health and wellness is a collaborate effort between our professionals and our patients.
Nutritional Counseling
At our chiropractic wellness center we provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you, Dr. Joe Hernandez can provide a structured nutritional program based on your individual needs.
Spinal & Postural Screenings
Chiropractic methods like posture and spinal screenings can reveal important health information and unlock the door to improved health & well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a chiropractics screening at your event or workplace.
Physiotherapy
To complement and enhance the healing effects of Dr. Joe 's specific Chiropractic adjustment treatment, we at Wellness 1st Chiropractic Clinic also provide the following physiological therapeutic procedures:
- Myofascial Release
- Mechanical traction
- Cryotherapy
- Work hardening rehabilitation program
Topics
